Ragi Sattu Ladoo
Ragi Sattu Ladoo: A nutritious, high-fibre energy bite made with ragi and sattu, naturally rich in protein, calcium and complex carbohydrates. A healthier sweet option that provides sustained energy and supports satiety during weight management.
Method
- 1
Heat a pan on low-medium heat. Add the ragi flour and dry roast it until it releases a nutty aroma.
- 2
Transfer to a plate. In the same pan, dry roast the sattu flour for 2-3 minutes. Set aside
- 3
In a large mixing bowl, combine the roasted ragi flour, sattu flour, makhana powder and jaggery powder.
- 4
Add cardamom powder, chopped nuts, and seeds . Mix well
- 5
Heat the ghee until melted, then pour it into the dry mixture. Combine everything thorouhly
- 6
Take a small portion of the mixture and press it tightly in your palm to form a ball.
- 7
If the mixture feels too dry to bind, add milk, one tablespoon at a time, and mix well o Place the prepared laddoos on a plate or tray and let them cool completely
- 8
Store in an airtight container. These laddoos stay fresh for up to a week at room temperature
